Substance Information
Tobacco & Nicotine
Tobacco is the old story everyone knows — and nicotine keeps writing new chapters: vapes, pouches, and products that don’t look like tobacco at all. This page covers the whole picture: what the products are now, why nicotine dependence is genuinely hard to break, the free quit support that actually works, and the coalition working across three counties so fewer people ever have to quit.
Tobacco and nicotine, at a glance
The products, in plain language
If you still picture a cigarette, look again
Modern nicotine products are designed to disappear into everyday life. These are the forms worth recognizing:

Nicotine pouches. Pouch tins look like mints or gum and live in pockets unnoticed. No smoke, no smell, no spitting — and plenty of nicotine.

Vapes and disposables. The most common youth nicotine products — covered in full on the Vaping & E-Cigarettes page.

Smokeless and heated products. Familiar forms with modern packaging, plus devices that heat rather than burn — marketed as cleaner, still nicotine.
Where the risks actually land
Worth a conversation if…
Repeated quit attempts aren’t failure — most people who quit for good tried several times first. Every attempt teaches something the next one uses.
Quitting isn’t easy. We’re here to help.
Nicotine dependence is one of the hardest to break — and one of the best-supported. Free, evidence-based help:
The Wisconsin Tobacco Quit Line:
1-800-QUIT-NOW — free coaching, quit planning, and support.
Your health care provider
Quit medications and nicotine replacement meaningfully improve success rates; ask.
For teens and young people:
Text “VAPEFREE” to 873373 or visit livevapefree.com
Locally:
The KRW Tobacco-Free Coalition offers free cessation resources and will point anyone to support that fits.
